This Funky Looking Mushroom has been getting a lot of Media Attention Lately
Lion’s Mane mushrooms are not only delicious, but they also have some impressive health benefits.They’re packed with vitamins, minerals, and antioxidants that can boost your immune system and improve your overall health. Plus, they’re low in calories and fat, so they’re a great addition to any diet.
And let’s not forget about the taste. Lion Mane mushrooms have a unique flavor that’s often described as meaty or umami. They can be cooked in a variety of ways, from sautéing to grilling to roasting. They’re a great substitute for meat in vegetarian or vegan recipes, or you can simply enjoy them on their own.
Plus, they look pretty cool with their fluffy white appearance, kind of like a lion’s mane (hence the name).
Lion’s Mane Mushroom Spawn
First things first, you’ll need to get your hands on some Lion’s Mane mushroom spawn. We like to use North Spore Organic Lion’s Mane Mushroom Spray & Grow Kit .You can find North Spore Organic Shop on Amazon they have a great range of Organic Mushroom kits.
Once you have your spawn, you’ll need to choose a substrate to grow your mushrooms on. Lion’s Mane mushrooms can be grown on a variety of substrates, but the most common ones are sawdust, straw, or wood chips.
Next, you’ll need to prepare your substrate. This usually involves sterilizing it to kill off any competing organisms.
You can sterilize your substrate by boiling it or using a pressure cooker.
Once it’s sterilized, you can mix in your mushroom spawn and place it in a container.
Make sure to keep the container in a cool, dark place.
Now comes the fun part – watching your mushrooms grow! You’ll need to keep the humidity and temperature just right for your Lion’s Mane mushrooms to flourish. Ideally, the humidity should be around 85% and the temperature should be between 65-75°F.
As your mushrooms grow, you’ll start to see small white nodules forming. These will eventually turn into the fluffy white Lion’s Mane mushrooms. It usually takes about 2-3 weeks for them to fully grow.
